Hypertension, or high blood pressure (BP), causes a heavy force of blood to constantly push toward artery walls. Left untreated, there is an increased risk for heart diseases or stroke. Over time, high BP can cause damage to the heart, brain, kidneys, and eyes.
Newsletter Catagories
Communication
Access Assistance and Support for Veterans
The experience of military service can have a deep and lifelong impact, affecting veterans and their loved ones with sometimes devastating effects. If you or someone you care for is a veteran in need of assistance to improve wellbeing, there are organizations ready to assist.
Prepare for Medicare Changes in 2024
HICAP counselors can help you review changes, identify options, and plan your Medicare to meet your needs for 2024. HICAP will host AEP presentations called, “Medicare’s 2023 Annual Enrollment Period and Updates for 2024” via Zoom and at various community organizations throughout the county to keep you informed about the latest plan options and changes.
Community Resource Highlight: Inclusion Support WarmLine
The Inclusion Collaborative of the Santa Clara County Office of Education believes every person has the right to equal access to quality learning and community environments.
New Look for the Public Authority Services Website
Clear information and easy access to Public Authority (PA) Services is high priority for PA. One recent step toward this goal has been to update and improve the PA website.
Celebrate Silicon Valley Pride Week
Silicon Valley Pride is a celebration of the inclusivity and diversity of the lesbian, gay, bisexual, transgender, queer plus (LGBTQ+) community and its allies, honoring a community made up of all races, cultures, abilities, and ages.
Put Affairs in Order for Loved Ones
No one ever plans to become sick or be disabled, yet planning can help ease the journey through an emergency and end-of-life.
In Emergencies, Contact 911
Calling 911 is the preferred and fastest way to get help in an emergency. However, in Santa Clara County (SCC), a person can also text to 911 dispatchers. To text, simply enter the numbers 911 (no dashes or spaces) in the “To” field. The message should include the address and type of emergency (police, fire or medical). Then push the “Send” button.
Ease Challenges with Positive Self-Talk
There is power in the way we think about and treat ourselves. Our thoughts can have a direct impact on our well-being. Our thoughts can also impact the way we view the world and our circumstances.
Community Resource Highlight: Well Connected
A virtual community center for individuals who have difficulties leaving their homes. Over 3,500 members from across the country join educational, fun, and engaging groups from the comfort of their own living spaces.