The key component of self-advocacy is communicating your needs, however you can.
Newsletter Catagories
Mental Health
Managing Medications Safely
Protect yourself by learning about possible side effects and negative interactions of your prescriptions and over-the counter drugs.
Enjoy a Stress-Free Holiday
Find ways to enjoy a stress-free holiday season. After all, it only comes once a year!
Community Resource Highlight: Silicon Valley Independent Living Center
SVILC offers supportive tools and resources to help individuals to live independently.
Health & Safety: Keep Your Belongings Secure
When something has been misplaced or has gone missing you may feel a sense of stress and anxiety – and these feelings can impact your physical and mental health.
Fun & Affordable Local Activities
By Jacky Topete July 2016 | 2016 Summer NewsletterThe mild weather between summer and autumn encourages opportunities to enjoy outdoor events....
Health & Safety at Home: Reporting Elder Abuse
Under California law, IHSS Independent Care Providers are “Mandated Reporters”, which means that they must report any observed or suspected abuse to Adult Protective Services (APS), or law enforcement.
Community Resource Highlight: Senior Center Without Walls
Free telephone program offering activities, friendly conversation, and an assortment of classes and support groups for older adults.
Staying Healthy: Exploring Your Creativity This Winter
Creating something with your own hands and imagination, or even coming up with an idea for someone else to use, is a great way to engage your mind and provide focus and enjoyment during the chilly times of autumn and winter.