By Jacky Topete
July 2021 | 2021 Summer Newsletter
July is Minority Mental Health Awareness month. Research and understanding about mental health diagnoses and treatments have greatly evolved in the last 20 years and the amount of disorders diagnosed by mental health professionals is increasing rapidly. However, minorities face additional barriers and challenges in receiving proper diagnoses and treatments.
According to the American Psychological Association, two out of every five individuals will be diagnosed with a mental health disorder (including addiction) in their lifetime. Although mental health disorders are now considered more common, it is important to recognize that mental health challenges affect individuals regardless of age, sex, religion or culture.
It is critical to acknowledge that an individual’s perception of their mental health diagnosis, as well as the resources available to them, are often dependent on their cultural background and upbringing.
Most advancements in mental health research and treatments have stemmed from western culture and societal norms. With such a diverse population in America, not all individuals fully understand nor adopt the American perspective as their way of life. As a result, many immigrants and first-generation citizens are less informed and do not receive the adequate level of mental health services needed.
Often times, language barriers and a lack of understanding hinder individuals from seeking help. Even if someone is able to receive the necessary professional help they need, additional obstacles may arise during the treatment process.
The early development and foundation of many therapeutic approaches of mental health programs did not have minority groups involved—a topic that is currently heavily discussed and acknowledged within the mental health profession. Therefore, it is important to consider the impact of these treatments on minority individuals and honor their unique traditions.
The field of psychology continues to progress forward and make necessary adjustments to diagnosis criteria and remedies to be more inclusive of other cultural beliefs. It is important to recognize that beliefs about mental health symptoms, treatment approaches, and potential challenges will vary depending on one’s religious and/or cultural background. This is especially true if they belong to a minority racial group.
Mental health resources should be accessible to anyone. If you or a loved one needs mental health support, the National Alliance on Mental Illness (NAMI) offers resources, programs, and support. Visit nami.org or call the NAMI Helpline at (800) 950-6264.
July is Minority Mental Health Awareness month. Research and understanding about mental health diagnoses and treatments have greatly evolved in the last 20 years and the amount of disorders diagnosed by mental health professionals is increasing rapidly. However, minorities face additional barriers and challenges in receiving proper diagnoses and treatments.
According to the American Psychological Association, two out of every five individuals will be diagnosed with a mental health disorder (including addiction) in their lifetime. Although mental health disorders are now considered more common, it is important to recognize that mental health challenges affect individuals regardless of age, sex, religion or culture.
It is critical to acknowledge that an individual’s perception of their mental health diagnosis, as well as the resources available to them, are often dependent on their cultural background and upbringing.
Most advancements in mental health research and treatments have stemmed from western culture and societal norms. With such a diverse population in America, not all individuals fully understand nor adopt the American perspective as their way of life. As a result, many immigrants and first-generation citizens are less informed and do not receive the adequate level of mental health services needed.
Often times, language barriers and a lack of understanding hinder individuals from seeking help. Even if someone is able to receive the necessary professional help they need, additional obstacles may arise during the treatment process.
The early development and foundation of many therapeutic approaches of mental health programs did not have minority groups involved—a topic that is currently heavily discussed and acknowledged within the mental health profession. Therefore, it is important to consider the impact of these treatments on minority individuals and honor their unique traditions.
The field of psychology continues to progress forward and make necessary adjustments to diagnosis criteria and remedies to be more inclusive of other cultural beliefs. It is important to recognize that beliefs about mental health symptoms, treatment approaches, and potential challenges will vary depending on one’s religious and/or cultural background. This is especially true if they belong to a minority racial group.
Mental health resources should be accessible to anyone. If you or a loved one needs mental health support, the National Alliance on Mental Illness (NAMI) offers resources, programs, and support. Visit nami.org or call the NAMI Helpline at (800) 950-6264.